Events

Please Join Us For Special Events

We offer workshops and special classes in Yoga, 5Rhythms, Ayurveda, Kirtan and more. We are pleased to be showcasing local artists for Final Fridays events as well.

Check back here or on our Facebook page for up-to-date offerings.

ROOTS: A 5RHYTHM LIVE WIRE RITUAL THEATRE LAB

with Lorca Simons and  Guest Artist Martha Peabody~ Founder of 5Rhythms Visual

Delivering one’s self back to the artistic nature of the body.

Sculpting spirit into shape,

Writing soul into story,

Dancing mind into the wind and tracing the heart home.

REFLECT: The beauty of our practice from a theatrical prospective is having the opportunity to reflect life, absorbing every morsel of its offerings and gifting it back to the dance over and over again.

RHYTHM: In living this practice as artists we embody the rhythms through every breath we take, through every offering we make. Each gesture an extension of our body, heart, mind, soul & spirit.

RITUAL: As artists we manifest change offering ourselves and our stories from that Live Wire place inside our creative centre.

REAL: Evoking a creative way of seeing and experiencing life from the artistic nature of the body.

ROOTS: The electric landscape of unpredictable possibility that lives and breathes inside our bones.

There is no place like home.

Join us in this poetic landscape as we come together to nourish ourselves and each other, creating an ensemble rooted in aliveness, returning to wonder and recharging possibility.

The 5Rhythms are an art form. Application and vision are one and the same from an artistic perspective, both evoking creative expansion which is at the root of our practice. The beauty of the 5Rhythms from a theatre perspective is, that we have the opportunity to mirror life, absorbing every morsel of its offerings and giving it all back to the dance over and over again.

In living this practice we embody all the rhythms through every breath we take, through every offering we make. Each gesture being an extension from our body, heart, mind, soul and spirit. A poetic landscape of offering. A free fall, a footfall, a live response to what is happening in us, around us and universally.

We as artists manifest change, offering ourselves and our stories from that deep live wire place inside each of us. A vulnerable electric landscape of unpredictable possibility that lives and breathes inside our bones helping others feel deeply, truthfully, with faith, humor, love and trust.

We invite a creative way of experiencing life from the artistic nature of the body.

Lorca is a certified 5Rhythms facilitator dedicated to the creation of physical theatre that is both interactive and transformative. Lorca followed her instincts to the unique directing vibration known as Gabrielle Roth and a 19 year creative collaboration bloomed. She studied and trained with Gabrielle from the mid-90’s and was a co-founder and a co-director of 5RT, the experimental theatre wing of the 5Rhythms world, a place she stepped into with her expansive Texan feet, collaborating on numerous original productions and international workshops. In response to Gabrielle Roth’s investigation into what it means to be an authentic human being Lorca created Live Wire 5Rhythms Theatre which is dedicated to the creation of physical theater that is both interactive and transformative.

Registration now open~Space is very limited.

Please join us for this very special event!

May 17-19

Friday- 7-9
Saturday 10-5
Sunday 11-5
$350 —  Early bird $295 (before April 2,2024)

Register here

TRE Group Shake Workshop

with TRE provider Mariel Ferreiro

Trauma/Tension Release Exercises, commonly known as TRE, is a practice created by David Berceli, Ph.D. “TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.” (Berceli). By utilizing these low impact movements along with self-regulation techniques, individuals can activate a safe natural reflex mechanism of shaking, often called a neurogenic tremor. The provider will guide you through the exercises while maintaining a safe and controlled environment allowing you to tremor or shake out existing muscular tension.

Practioners are invited to a bi-monlth group shake. We will gather together to go through Dr. Berceli’s seven exercise sequence, explore our body’s natural tremor, and learn this great self-help tool to better manage daily stress and trauma.  TRE group shake will be held on the first and third Saturdays of the month.

TRE is for all and we will accommodate and make it accessible as much as possible.

3rd Saturday of each month
3:00pm-4:30pm/$25 per class

Register here!

Community Kirtan

with Malika & Clark

Come sing with us! Kirtan is from the Indian tradition of Bhakti Yoga, the yoga of devotion, and is practiced by group singing of simple mantras and the names of the divine in various archetypal forms. Whether one comes to kirtan for a sense of community, the joy of devotion, or the pure love of singing, chanting together can lead us to connect with the peace and stillness that is inherent within each of us. No prior experience is necessary.

Malika & Clark have studied traditional Sanskrit chants with Geetanjali Tiwari for 15 years. They lead chanting and Dances of Universal Peace in a variety of settings.

This class is free ~ Tips for the teachers are greatly appreciated. 

7-8pm

April 28

June 30

July 28

Aug 25

Please pre-register for class

Register here

 

Be Moved Studio is a sanctuary of movement arts for those that are seeking a deeper connection to body, mind, spirit~ self and community in Lawrence, Kansas.

Come to our beautiful and spacious historic studio, celebrating 20 years in the heart of Downtown Lawrence to experience vibrant, sacred, and heart-filled movement.

Weekly
Schedule

About
Be Moved

Our
Classes

Our
Teachers