Please Join Us For Special Events

We offer workshops and special classes in Yoga, 5Rhythms, Ayurveda, Kirtan and more. We are pleased to be showcasing local artists for Final Fridays events as well.

Check back here or on our Facebook page for up-to-date offerings.

God, Sex & the Body™

5Rhythms®  workshop with Jonathan Horan

Led by Jonathan Horan, God, Sex & the Body™ is a sacred initiation into being an embodied soul. It’s a celebration like no other, a ritual that invites you to embrace your inherent duality with reverence and joy. Through a spectrum of feminine and masculine archetypes and gender fluidity, you’ll embody, express, and explore the sacred dance that resides within you.


Unlock the secrets of your soul’s journey through this immersive 5Rhythms® Movement Meditation workshop. It’s not just a dance; it’s an unveiling to personal liberation, celebration, and connection. Unveil the layers of your being as you embody and move a range of archetypes from Mother, Mistress, Madonna, Father, Wild Son and the Holy Spirit; this workshop encourages you to awaken your magic and curiosity. Bring a bag with objects that represent a range of archetypes to explore- not just clothes, but items that carry the energy of your curious essence. All are encouraged to dance in the freedom of a dress or flowing skirt.

On Thursday evening, we invite you to join us for a funky, fabulous, dress-up, get-down party.

Join us in this unique opportunity to explore the realms of God, Sex & the Body
and celebrate the magic within you! 

This workshop is a requirement for those on the 5Rhythms Teacher Training path.

Full price $520

Early Bird $445 until Nov. 15

option to add $30 toward scholarship fund

5RTA teachers, teachers in training, spaceholders contact us for 15% discount

Crew contact us for discount link

Please note: this workshop will be held at the Lawrence Arts Center.

Refund Policy: 

Life happens and changes are sometimes necessary. Cancellations 3-4 weeks before start date receive a full refund minus a $90 processing fee. Cancellations made 2 weeks before will receive a full refund minus a $150 processing fee. Cancellations made less than a week from start date are subject to a participant replacement. If a replacement is registered a refund minus a $150 processing fee will be granted. 

Jan 8-11, 2024

times: TBA

Register here

Contact for more info:


Be Moved Studio and Moon Jewel Ayurveda are pleased to offer~ HONORING The SEASON with AYURVEDA~ In this course, you will learn rituals and practices to find balance in the unpredictable Kansas Autumn in alignment with your unique constitution, or dosha through the lens of Ayurveda. You will explore what your natural state of balance is so that you may begin to move toward restoring and honoring your innate seasonal changes. This hands-on workshop will include an introduction to Ayurveda as well as a beautiful and profound dinacharya (daily practice) to cleanse the senses. You will leave with tools and practices for maintaining well-being through the season.

Those who wish to sign up for the seasonal cleanse at the end of class will receive a $25 discount/14-day cleanse and $10/ 9-day cleanse.

Sign up for the 14-day cleanse now and   come to the class for free!

laura m.e. has been teaching and practicing Ayurveda for almost 20 years and owns Moon Jewel Ayurveda, the premier Ayurveda center in the Plains states offering consultations, Ayurvedic therapies and Panchakarma.

October 7th 2-3:30PM / $25

Register here


TRE Group Shake Workshop

with TRE provider Mariel Ferreiro

Trauma/Tension Release Exercises, commonly known as TRE, is a practice created by David Berceli, Ph.D. “TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.” (Berceli). By utilizing these low impact movements along with self-regulation techniques, individuals can activate a safe natural reflex mechanism of shaking, often called a neurogenic tremor. The provider will guide you through the exercises while maintaining a safe and controlled environment allowing you to tremor or shake out existing muscular tension.

Practioners are invited to a bi-monlth group shake. We will gather together to go through Dr. Berceli’s seven exercise sequence, explore our body’s natural tremor, and learn this great self-help tool to better manage daily stress and trauma.  TRE group shake will be held on the first and third Saturdays of the month.

TRE is for all and we will accommodate and make it accessible as much as possible.

3rd Saturday of each month
3:00pm-4:30pm/$25 per class

Register here!

Community Kirtan

with Malika & Clark

Come sing with us! Kirtan is from the Indian tradition of Bhakti Yoga, the yoga of devotion, and is practiced by group singing of simple mantras and the names of the divine in various archetypal forms. Whether one comes to kirtan for a sense of community, the joy of devotion, or the pure love of singing, chanting together can lead us to connect with the peace and stillness that is inherent within each of us. No prior experience is necessary.

Malika & Clark have studied traditional Sanskrit chants with Geetanjali Tiwari for 15 years. They lead chanting and Dances of Universal Peace in a variety of settings.

This class is free ~ Tips for the teachers are greatly appreciated. 


Oct. 29 2023

Please pre-register for class

Register here


Be Moved Studio is a sanctuary of movement arts for those that are seeking a deeper connection to body, mind, spirit~ self and community in Lawrence, Kansas.

Come to our beautiful and spacious historic studio, celebrating 20 years in the heart of Downtown Lawrence to experience vibrant, sacred, and heart-filled movement.


Be Moved