be moved studio

Sanctuary of Movement Arts

Yoga • 5 Rhythms • Meditation • Pranayama

EST 1999

be breathed, be danced, be moved

be moved studio

Sanctuary of Movement Arts

Dance • 5 Rhythms • Meditation • Pranayama • Yoga

be breathed, be danced, be moved
EST 1999
2 E. 7th Street, Lawrence, Kansas

Dear Ones,

Welcome to Winter~ I am writing this on the Winter Solstice and diving deep into the exquisite darkness of Stillness and rest. Meditating with my crystal ball (2024 planner), and dreaming of all the brightness to come in the following months. We welcome our new teachers Jennifer Welch and Lea Roselyn.  Jennifer is teaching beginning hand drum and Lea will be offering SAH Dance. Abby is back with an innovative mind/body/spirit practice called Be Embodied. I hope you will love experiencing their offerings!

Also please join us for these special events:

  • 20TH (almost) annual SWEAT YOUR PRAYERS AND RITUAL  for the NEW YEAR on Jan. 1st, 2024 11-2pm.
  • Winter Mini-Retreat ~Jan. 5, 2024 7-8:30pm
  • God, Sex and the Body 5Rhythms workshop Jan 8-11 (3 spaces left)
  • 10 Days of Intention~An Ayurvedic Reset for Body Mind and Spirit (at home offering in partnership with Moon Jewel Ayurveda)

We look forward to having you in our studio. We appreciate and honor your continued support.

In motion,


Located at 2 E. 7th street in Downtown Lawrence, Kansas in the historic Liberty Hall Building on Kaw, Kiikaapoi, Očeti Šakówin and Wazhazhe Maⁿzhaⁿ land.


  • Being together is a brave space.
  • We come to the studio with a sense of curiosity and wonder.
  • We communicate using “I” statements and take personal responsibility.
  • We take a breath before responding or engaging.
  • We make room in ourselves to be respectful of different perspectives.
  • We practice “Ouch” and “Oops” by stating when we feel infringed upon, and apologize without question or defense when we have infringed.
  • We practice “Step up, Step back” and are aware of the energetic space we take up.
  • We strive for this to be anti-oppressive space and are conscious of points of privilege/oppression that live in the room, and the power dynamics between us.
  • We practice confidentiality and do not speak about shared experience.
  • We balance our self care and our community care.
               Be Moved Studio acknowledges Michelle Cassandra Johnson and Karine Bell of Rooted Global Village, whose work and training have helped facilitate these agreements.


A thriving urban oasis where ALL are welcome

Experience vibrant, sacred and heart-filled movement in our beautiful and spacious historic studio, celebrating over 20 years in the heart of Downtown Lawrence.


Movement Arts

We invite you to explore our offerings

You’re welcome to simply allow spirit/god/goddess/great spirit/mother earth/divine to express through you- to be breathed, to be danced, to be moved.



Seasonal Offerings

We also will offer workshops including Yoga specialty classes, Women’s Healing Rituals, Women’s health through Ayurveda, 5Rhythms Intensives and a free weekly yoga class (TBA).


Be Moved Studio is an invitation, an offering, an opportunity.

“I opened this studio to invite you in, offer an array of practices and remind you that this is your opportunity to pause, take a deep breath and to Be Moved.”

~ Laura Martin-Eagle, Foundress, Visionary
“Be Moved is a comfortable setting with calming people. It is beneficial both spiritually and physically.”
~ Lane Hornback


Be Moved