be moved studio

Sanctuary of Movement Arts

Yoga • 5 Rhythms • Meditation • Pranayama

EST 1999

be breathed, be danced, be moved

be moved studio

Sanctuary of Movement Arts

Dance • 5 Rhythms • Meditation • Pranayama • Yoga

be breathed, be danced, be moved
EST 1999
2 E. 7th Street, Lawrence, Kansas

Dear Ones,

SUMMER TIME~and the living is easy in downtown LFK! I love Lawrence in the summer: hot, humid, sticky…and so many activities in the center of town.  We have updated our schedule and planned a few Pop-UP’s so please check our website/insta/facebook frequently!

June 26 join us for Final Friday as we close this amazing show by Jackson Reed.

July 20 in partnership with Moon Jewel Ayurveda we present Ayurveda Living with Ayurvedic practitioner and educator laura martin-eagle (me!). This will be a fun and informative hands on class.

Sept 7 we welcome Sally Birmingham for a Somatic Experiencing Workshop

We have been your home for 5Rhythms movement practice and honoring the roots of Yoga by teaching it as a spiritual practice since Winter ’99. Thank you for being part of our BMS Sanctuary~Be Moved Studio/ Body Mind Spirit.

We look forward to having you in our studio. We appreciate and honor your continued support.

In motion,

laura

Located at 2 E. 7th street in Downtown Lawrence, Kansas in the historic Liberty Hall Building on Kaw, Kiikaapoi, Očeti Šakówin and Wazhazhe Maⁿzhaⁿ land.

COMMUNITY AGREEMENTS

  • Being together is a brave space.
  • We come to the studio with a sense of curiosity and wonder.
  • We communicate using “I” statements and take personal responsibility.
  • We take a breath before responding or engaging.
  • We make room in ourselves to be respectful of different perspectives.
  • We practice “Ouch” and “Oops” by stating when we feel infringed upon, and apologize without question or defense when we have infringed.
  • We practice “Step up, Step back” and are aware of the energetic space we take up.
  • We strive for this to be anti-oppressive space and are conscious of points of privilege/oppression that live in the room, and the power dynamics between us.
  • We practice confidentiality and do not speak about shared experience.
  • We balance our self care and our community care.
               Be Moved Studio acknowledges Michelle Cassandra Johnson and Karine Bell of Rooted Global Village, whose work and training have helped facilitate these agreements.

Sanctuary

A thriving urban oasis where ALL are welcome

Experience vibrant, sacred and heart-filled movement in our beautiful and spacious historic studio, celebrating over 20 years in the heart of Downtown Lawrence.

 

Movement Arts

We invite you to explore our offerings

You’re welcome to simply allow spirit/god/goddess/great spirit/mother earth/divine to express through you- to be breathed, to be danced, to be moved.

 

Events

Seasonal Offerings

We also will offer workshops including Yoga specialty classes, Women’s Healing Rituals, Women’s health through Ayurveda, 5Rhythms Intensives and a free weekly yoga class (TBA).

 

Be Moved Studio is an invitation, an offering, an opportunity.

“I opened this studio to invite you in, offer an array of practices and remind you that this is your opportunity to pause, take a deep breath and to Be Moved.”

~ Laura Martin-Eagle, Foundress, Visionary
“Be Moved is a comfortable setting with calming people. It is beneficial both spiritually and physically.”
~ Lane Hornback

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Be Moved

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