be moved studio
Sanctuary of Movement Arts
Yoga • 5 Rhythms • Meditation • Pranayama
EST 1999
be moved studio
Sanctuary of Movement Arts
Dance • 5 Rhythms • Meditation • Pranayama • Yoga
be breathed, be danced, be moved
EST 1999
2 E. 7th Street, Lawrence, Kansas
Dear Ones,
Ahhhh Summer! As the prairie blooms from warmth and sunshine, so do we. And like the flowers, knowing when to be fully open and when to close the petals and come back to the Self, is paramount to our well-being. I hope you will join our curated array of classes to bring balance to your bodies, hearts, minds, soul and spirit for this season of warmth. From our longest running class, Sweat Your Prayers (5Rhythms Movement Meditation with me, laura martin-eagle) which has been in session since 2000 to our newest class, Mindfulness & Meditation (with Mariel Ferreiro) we welcome you all to our movement sanctuary.
We appreciate and honor your continued support of our studio. We love having you practice with us!
In motion,
Laura
Located at 2 E. 7th street in Downtown Lawrence, Kansas in the historic Liberty Hall Building on Kaw, Kiikaapoi, Očeti Šakówin and Wazhazhe Maⁿzhaⁿ land.
COMMUNITY AGREEMENTS
- Being together is a brave space.
- We come to the studio with a sense of curiosity and wonder.
- We communicate using “I” statements and take personal responsibility.
- We take a breath before responding or engaging.
- We make room in ourselves to be respectful of different perspectives.
- We practice “Ouch” and “Oops” by stating when we feel infringed upon, and apologize without question or defense when we have infringed.
- We practice “Step up, Step back” and are aware of the energetic space we take up.
- We strive for this to be anti-oppressive space and are conscious of points of privilege/oppression that live in the room, and the power dynamics between us.
- We practice confidentiality and do not speak about shared experience.
- We balance our self care and our community care.
Be Moved Studio acknowledges Michelle Cassandra Johnson and Karine Bell of Rooted Global Village, whose work and training have helped facilitate these agreements.
Sanctuary
A thriving urban oasis where ALL are welcome
Experience vibrant, sacred and heart-filled movement in our beautiful and spacious historic studio, celebrating over 20 years in the heart of Downtown Lawrence.
Movement Arts
We invite you to explore our offerings
You’re welcome to simply allow spirit/god/goddess/great spirit/mother earth/divine to express through you- to be breathed, to be danced, to be moved.
Events
Seasonal Offerings
We also will offer workshops including Yoga specialty classes, Women’s Healing Rituals, Women’s health through Ayurveda, 5Rhythms Intensives and a free weekly yoga class (TBA).
