be moved studio
Sanctuary of Movement Arts
Yoga • 5 Rhythms • Meditation • Pranayama
EST 1999
be moved studio
Sanctuary of Movement Arts
Dance • 5 Rhythms • Meditation • Pranayama • Yoga
be breathed, be danced, be moved
EST 1999
2 E. 7th Street, Lawrence, Kansas
Covid Safety~ Our classes are limited to 8-10 students in our very large studio to ensure 6+feet of social distancing. Masks are required upon entry and in your class dependent on your teachers discretion. Your safety and comfort is important to us in these disquieting times.
Dear Ones,
Glorious Summer is here! We are slowing down a bit, making some changes, and bringing new offerings. We have Sally back in the studio offering Somatic Mindfulness & Yoga on Wednesdays, a couple of Open Floor pop-ups with Dan Phelps, and Adria is back with yogadance: Dance with Purpose on Fridays raising money to support Haus of McCoy.
5% of our profits are donated to Seva Foundation restoring eyesight to Asian countries, Native Americans and more. It is our duty to give back to those whose practices we benefit from and whose land we occupy. For more info please check out sevafoundation.org
Thank you for your continual support in our efforts to decolonize Yoga and honor the roots of the practice.
In motion,
Laura
Located at 2 E. 7th street in Downtown Lawrence, Kansas in the historic Liberty Hall Building on Kaw, Kiikaapoi, Očeti Šakówin and Wazhazhe Maⁿzhaⁿ land.
COMMUNITY AGREEMENTS
- Being together is a brave space.
- We come to the studio with a sense of curiosity and wonder.
- We communicate using “I” statements and take personal responsibility.
- We take a breath before responding or engaging.
- We make room in ourselves to be respectful of different perspectives.
- We practice “Ouch” and “Oops” by stating when we feel infringed upon, and apologize without question or defense when we have infringed.
- We practice “Step up, Step back” and are aware of the energetic space we take up.
- We strive for this to be anti-oppressive space and are conscious of points of privilege/oppression that live in the room, and the power dynamics between us.
- We practice confidentiality and do not speak about shared experience.
- We balance our self care and our community care.
Be Moved Studio acknowledges Michelle Cassandra Johnson and Karine Bell of Rooted Global Village, whose work and training have helped facilitate these agreements.
Sanctuary
A thriving urban oasis where ALL are welcome
Experience vibrant, sacred and heart-filled movement in our beautiful and spacious historic studio, celebrating over 20 years in the heart of Downtown Lawrence.
Movement Arts
We invite you to explore our offerings
You’re welcome to simply allow spirit/god/goddess/great spirit/mother earth/divine to express through you- to be breathed, to be danced, to be moved.
Events
Seasonal Offerings
We also will offer workshops including Yoga specialty classes, Women’s Healing Rituals, Women’s health through Ayurveda, 5Rhythms Intensives and a free weekly yoga class (TBA).
