Be Moved Studio 2 E. 7th St. Lawrence, Kansas 66044 785.5508931

Special Events


Hatha Gong and Kirtan
June 10, 2017 2:30-5:30pm $35 before May 15, $45 before June 10, $55 at the door
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Hatha gong is a unique opportunity to explore and soak up the effects of both sound healing and prana-enhancing poses. All bodies welcome, no prior yoga experience needed.

Clare will lead hatha yoga while Lana activates the gong, and then leads kirtan.
Sivananda yoga is a classic hatha tradition that offers simplified and advanced variations of 12 classic poses. They open the energy channels, chakras and psychic centers of the body while increasing flexibility of the spine, strengthening bones and stimulating the circulatory and immune systems. Along with proper breathing or pranayama, asanas also reduce stress. The asanas follow an exact order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and rejuvenating the spirit.

The Gong meets the Cosmic Science of Valum Votan/Jose Arguelles.
According to Mayan Historian, the late Jose Arguelles: At this point in our history on Earth the density of materialism has reached its darkest point. We are in the exponential surge of the last 260 years. We were recently in the last minute of the last day of the last 26,000 years. The precipitation of Cosmic Consciousness is at hand. According to Jose, Cosmic Science says that there are 18 dimensions and eight universes. We are aware of only four of those dimensions and only one universe, which is now 13.7 billion years old. We are entering a new 13.7 cycle of return - we are in the final nanosecond of being synched to the Galactic Dark Rift of the Milky Way. March 7, 1970 was noted by Jose Arguelles as being the day of the conception of the super human, and the span of 42 years, its gestation period until its birth in 2012. By this time the yang dominated planet will have collapsed into the new yin planet of the Aquarian age and in a certain sense the female child, seed of the next far off Golden Yuga.

In addition to hatha gong, we will spend an hour of kirtan (call and response of sacred songs) in specific seated asanas that align with each song's energy. Of course, any time your body needs something different, or if you feel moved to dance, it is welcome..

Community Yoga 7-8pm/free

This class is an open, all levels class taught by the teachers at Be
Moved and other teachers in our community. Come as a beginner
or as an advanced yogi to share in our love for yoga!
Would you like to teach? Please contact to sign up!





Please check back for new additions to our schedule!