Be Moved Studio 2 E. 7th St. Lawrence, Kansas 66044 785.5508931

Special Events


We are hoping to have this return in summer ’18
Community Yoga 7-8pm/free

This class is an open, all levels class taught by the teachers at Be
Moved and other teachers in our community. Come as a beginner
or as an advanced yogi to share in our love for yoga!
Would you like to teach? Please contact to sign up!



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Tribal Waves:
5Rhythms Movement Practice for Families
June 14-Aug 2 // Thursdays 10:30-11:15AM
Cost per family is $12 drop-in/8 weeks for $80

Please join Laura Martin-Eagle for this family oriented class~
We will move like the river on a sunny day
We will clap our hands and move our feet to the beat of the drum
We will jump about like popcorn in a fire
We will flutter and fly like clouds of butterflies
And we will whisper the songs of our hearts

This class will be led by Laura and guided by your babies and children. We re-learn our own authenticity by moving with our babes.
All families are welcome here. Bring your babies and children and your children’s babies.
Come if you are a son or daughter or mother or father.
Bring your tribe.
Plan to arrive around 10:15 to settle in by 10:30.

“5Rhythms was part of my life from day 1. I was never excluded from the dance, and through this inclusion, I learned of the dance's power to heal in all the cycles of my life...
...I learned I have the ability and the choice to be fascinated by moving with everything and anything. I learned that I have the power to shape and shift anything into something else. I learned that my commitment need only be to my own fascination and creativity. I learned that I am never bored but I can be boring only if I choose to be. I learned that I can choose to be the living breathing embodiment of change, of the transformation that I want to see in the world. ~Jonathon A. Horan
Chief Bear/Director 5Rhythms Global

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Right Here, Right Now with Adam Barley
July 13 - July 15, Lawrence, Kansas

Fri July 13, 7-9:30 pm (open to community, $30), Sat July 14, 1-7 pm, Sun July 15, 11 am-5 pm
Cost: $225, $195 if paid in full before June 21
Contact Jennifer Distlehorst, or 785-760-2142

To be a dancing warrior, embodied; No matter whether pleasurable or painful, whether I'm alone or in company, whether I understand what's happening or not, I will say yes to this experience and be as creative as I can with what I have, I will seek the growth and learning and healing here, I will let this moment dance me even deeper awake and alive, in love, in truth, with every breath I have.

This is not for the faint-hearted, but then none of us are faint-hearted. Not really. We all have a longing for life, love and freedom so profound that deep down we will tackle anything to reach for it. Maybe sometimes we lose hope, but even then we can help each other out, encourage, cheer on, take hands. We don't have to do this alone.

We move through the 5Rhythms to free the body, listening to this endless source of wisdom and learning, to expand, empower, and enlighten our presence, so that whatever comes our way becomes our meditation. This is it: right here, right now.

This event is based upon Gabrielle Roth’s 5Rhythms®; a vibrant movement meditation that gets you out of your head and into your body, heart and deep mind; a spiritual practice that’s rooted in dance. Whether you’re into hip-hop, Beethoven, Buddha or Wii, the rhythms are a map to your own self and the way your energy naturally moves and expresses itself. No previous dance experience is necessary for this Waves-level workshop.

right here right now back kansas (2) REGISTER HERE

~ and more

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Third sundays of the month 2-4PM
Lawrence Women's Temple is a sacred space for women to come together to practice conscious embodiment of their brilliant divine nature, in all her forms.

Utilizing meditation, silence, movement, deep questioning, and respectful touch, we deepen into the flowing waters of our inner lives through the portal of embodiment practice. Here, all is welcome in our experience. As we move from a mental experience of life into our bodies, we loosen our grip on the mental narrative of who and what we are, so that we can embody a greater truth. We work with emotions and sensations as energy that moves, rather than defines or limits us.

All of our practice is based on the beautiful work of Chameli Ardagh and Awakening Women.

Jennifer Welch founded Lawrence Women's Temple in the fall of 2013 and these practices are now being offered for the Lawrence community and women of the surrounding areas. We will meet once a month on a Sunday afternoon at Be Moved Studios.

The women who attend Lawrence Women's Temple all find the practice and work we do together to be deeply nourishing and fulfilling. Lawrence Women's Temple offers a graceful and powerful way to celebrate the fullness of who you are.

The fee for Temple is $15.

For more information about Lawrence Women's Temple, go to:

You can reserve your seat in the circle by registering online, or calling Jennifer at 785-760-7259

Please check back for new additions to our schedule!